Author Archives: Jessica Paige Schreiner

Understanding Lymphedema After Breast Cancer: A Comprehensive Guide

smiling woman standing pink background

Receiving a breast cancer diagnosis can be overwhelming and challenging, but with advancements in medical treatments, many individuals successfully navigate their way to recovery. However, one potential side effect that often goes unnoticed is lymphedema. This condition can affect individuals who have undergone breast cancer surgery, and it’s crucial to understand its causes, symptoms, and management. In this blog post, we’ll explore the world of lymphedema and provide essential information for breast cancer survivors and their families.

Enhancing Quality of Life Through Physical Therapy: A Journey to Improved Function

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In our fast-paced modern world, we often find ourselves immersed in the daily grind, neglecting the one thing that truly matters – our health. However, the pursuit of a fulfilling and meaningful life starts with ensuring our physical well-being. Physical therapy, a science-based profession, plays a crucial role in restoring and improving function, leading to a significant enhancement in our overall quality of life. In this blog post, we will explore the profound impact physical therapy can have on our well-being and how it empowers individuals to embrace life to the fullest.

Managing Lymphedema with Physical Therapy: A Guide to Improved Well-being

a man and a woman holding hands while walking on the beach

Living with lymphedema can be challenging, but with the right approach, it’s possible to manage the condition effectively and improve your quality of life. Physical therapy, combined with manual lymphatic drainage (MLD), offers a comprehensive and non-invasive treatment plan for reducing swelling, enhancing movement, and promoting overall well-being. In this blog post, we’ll explore how physical therapy can be a game-changer in the management of lymphedema.

Preparing for Surgery: The Importance of Pre-Surgery Exercise and Stretching


When it comes to preparing for surgery, many individuals might not realize the profound impact that pre-surgery exercise and stretching can have on their post-operative outcomes. In this blog post, we will delve into the significance of pre-surgery exercise and stretching and how they can contribute to a smoother recovery process.